Senegalese Style Fish Stew Dinner

Fish stew in Africa’s 34^th largest country of Senegal is a national dish named Jën Reer in the Wolof language. This Jën Reer fish stew dinner recipe is quick and easy Senegalese dish to prepare.

African Gourmet ultra quick Senegalese style fish stew dinner.

Ingredients

4 white fish filets

1 large cassava peeled and diced

2 zucchini's peeled and diced

4 carrots peeled and sliced

2 potatoes peeled and diced

1 white onion peeled and diced

1/2 teaspoon crushed garlic

Salt and pepper to taste

2 teaspoons chili pepper

2 tablespoons olive oil

3 cups vegetable broth

 

Directions

In a large lidded pot, heat oil. Add the onions. Add vegetables, seasonings and broth and simmer 15 minutes. Add fish, cover and cook 10 minutes longer. Serve Senegalese Jën Reer over rice.