Simpliest Gambian Fish Stew Recipe
Simpliest Gambian Fish Stew Recipe
A staple in the African country The Gambia is the
hearty fish stew supakanja. Supakaja is to The Gambia what chicken soup is to
American households in the United States.
Friday night dinner The Gambian fish stew
The Gambia
Yield 4 servings
Ingredients
3 filets of any smoked fish
2 filets any white fish
2 filets any white fish
4 cups fresh okra
2 yellow onions chopped
3 cloves garlic crushed
3 cups vegetable stock
One 14 ounce can tomatoes
Pepper to taste
Directions
In a large pot on medium heat, add oil then sauté
garlic and onions one minute. Drain tomatoes. Add all ingredients together in
the large pot and simmer covered for 30 minutes. Serve warm.
This African food recipe is easy!
 |
